There’s no “safe” number of cigarettes you can smoke per day.
Any number of cigarettes can increase your risk of developing cancer.
But the more you smoke, the more likely you are to get cancer.
A 2021 study
Trusted Source looked at 229,028
Australian participants to estimate how likely people are to develop cancer by age 80,
In the study, only 1% of people who’d never smoked developed lung cancer by age 80.
The study found that the risk of developing lung cancer increases to 14% if you smoke cigarettes.
If you smoke one to five cigarettes per day, your risk is around 7.7%,
and if you smoke more than 35 cigarettes per day,
you’ll have a 26.4% chance of developing lung cancer by age 80.
Bear in mind that you don’t need to smoke in order to develop smoking-related cancers.
Secondhand smoke also increases your risk of developing lung cancer.
If you’re still smoking weed at 30, scientists have some bad news for you. While many people may think that smoking marijuana is harmless, research has shown that smoking any substance can have detrimental effects on your health.
A recent study conducted in Australia looked at over 200,000 participants to estimate the likelihood of developing cancer by age 80. The results were startling – only 1% of those who had never smoked developed lung cancer by that age. However, the risk increased to 14% for those who smoked cigarettes.
Even smoking just one to five cigarettes per day can increase your risk of developing lung cancer to around 7.7%. And if you’re smoking more than 35 cigarettes per day, your risk jumps to a staggering 26.4%. This highlights the importance of quitting smoking as soon as possible to reduce your risk of developing cancer.
It’s also important to note that you don’t have to be a smoker to be at risk for smoking-related cancers. Secondhand smoke can also increase your risk of developing lung cancer, so it’s crucial to avoid exposure to smoke wherever possible.
If you’re still smoking weed at 30, it’s time to take your health seriously and consider the potential consequences of your actions. Quitting smoking, whether it be cigarettes or marijuana, can significantly reduce your risk of developing cancer and other health issues in the future.
Remember, it’s never too late to make a positive change for your health. If you need support in quitting smoking, talk to your healthcare provider or seek out resources in your community. Your future self will thank you for taking steps to improve your health and well-being.